Movement Studio at House of MKaz
Yoga, restorative practice, rope wall work, sound, breathwork.
Taught by humans who treat your nervous system like it matters.
Our Practice
What we teach
Restorative & Rope Wall
Long holds, deep release, supported poses. Rope wall sessions designed to traction the spine and quiet a busy nervous system.
Sound & Breathwork
Breathwork classes and sound baths held in the studio. Group settings, candlelit, designed for nervous system reset.
Private & Small Group
Privates with Tracy and lead teachers. Small group experiences for couples, friends, and teams.
Pricing
Class pricing
Single class drop-in
$22
5-class pack
$99
10-class pack
$179
Or unlimited movement with a Move & Sip ($79/mo) or Ritual House ($129/mo) membership
Getting Started
Before your first class
Come 10 minutes early.
We want to meet you before we ask you to lie down.
Wear what lets you breathe.
We do not care what brand it is.
Tell us if you're injured or pregnant.
We can adapt anything.
The bar is open after class.
Most regulars sip something warm before they leave.